Meditation

Patrick Harbula’s “Meditation (A Start Here Guide)”

Meditation (A Start Here Guide) by Patrick Harbula is a great book for beginning to practice meditation. It quickly and efficiently covers several forms of meditation, what meditation does, why it works, and how to apply it. It covers multiple types of meditations and is written in a religiously neutral manner for the most part.… Read the rest “Patrick Harbula’s “Meditation (A Start Here Guide)””

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